Relaxing in the City: A Book on Behavioral Therapy and Other Anxiety Treatments in Singapore
There is no denying the achievements Singapore has, after all it is a shining city. With strong building infrastructures and high end cities, it is also well known for its advanced productivity and safety. Beneath all these perks, it has the most unfortunate and distressing thing to offer, the residents battle with anxiety. Living in a city with a high productivity reputation, the less pace and urban pressure takes a toll on the mind with dire consequences. Worry no more, Singapore, with all the advanced mental health support, provides anxiety therapy in Singapore aimed to provide swift and professional assistance, alongside evidence based treatment to all. Understanding Anxiety in the Singapore Context Feeling anxious is not the same as feeling stressed out or preoccupied. It is an overly restless state that can disrupt daily functioning, personal bonds, and happiness. In Singapore, anxiety is often exhibited in the form of social and cultural demands. It is often not meeting societal...